RUN BETTER.
GET STRONGER.
STAY INJURY-FREE.
Biomechanics-driven treatment and Performance-driven training for athletes who want results that last.
THREE WAYS TO WORK WITH US
CHOOSE WHAT FITS YOUR GOALS
INJURY TREATMENT
For athletes dealing with pain or reccuring issues.
1:1 session with practitioner
Identify and fix root cause
Hands on treatment
Biomechanics based assessment
RUNNING STRENGTH & CONDITIONING
Small group training for XC & Track athletes
3-5 athletes per session
Strength, mechanics & speed
Injury Prevention
Performance based training
PERFORMANCE PACKAGES
For athletes who want both treatment & training
Structured progression
Treatment + S&C combined
Best for long term results
Ongoing support
Why Ascension Performance?
Root Cause Treatment
Pain is often a symptom of a deeper movement discrepancy. Our assessment process identifies the true driver of your pain.
Test - Retest Treatment
Every session measures change in real time so we know the treatment is moving the needle
Athlete Focused Care
Our approach is built for people who don't want to be forced to take time from training or competing due to reoccurring injuries
Biomechanics Integration
Treatment doesn't stop with manual therapy. We reinforce new movement patterns through strength & conditioning and intentional cueing.
01
Identify what’s limiting you or causing you pain
Identify the driver of your symptoms through movement screening.
Restore mobility and tissue quality with precise manual therapy.
03
Build performance that lasts
Strengthen the movement pattern so the problem doesn’t return.
SIMPLE PROCESS. PROVEN RESULTS.
02
Fix the movement mechanics causing pain
READY TO GET STARTED?
Let’s get you moving, training and performing at your best.
Questions? Text us - we’re here to help.
678 - 554 - 6963
